PSYREFLECT

Issue #2

January 8, 2026

#1Research

Slow Tapering Plus Therapy Prevents Relapse as Well as Staying on Antidepressants

Slow tapering combined with therapy prevents relapse as effectively as staying on antidepressants — making psychologists essential partners in deprescribing decisions.

antidepressantsdeprescribingMBCTrelapse-prevention
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#2Research

Largest Meta-Analysis Finds No Evidence Cannabis Treats Depression, Anxiety, or PTSD

The largest meta-analysis of cannabinoids for mental health found no RCT evidence for the three conditions they are most prescribed for — depression, anxiety, and PTSD.

cannabiscannabinoidsdepressionanxiety
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#3Tool

MPHQ-9: A Validated Mobile Version of the PHQ-9 for Real-Time Depression Tracking

The MPHQ-9 brings depression monitoring from retrospective snapshot to real-time measurement — a validated PHQ-9 adaptation for smartphone-based ecological momentary assessment.

PHQ-9depression-screeningEMAdigital-mental-health
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#4Industry

37% of UK Adults Already Use AI for Mental Health — NHS Report Maps the Reality

Two-thirds of UK adults using AI for mental health choose ChatGPT over purpose-built tools — creating a governance gap no regulation can fully close.

AImental-health-policyNHSregulation
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#5Industry

Telehealth Rules Just Changed: What Stays, What Goes, and What It Means for Your Practice

The hybrid model is now permanent law — some in-person contact required for Medicare telehealth, but geographic barriers are gone for good.

telehealthMedicaretelepsychiatrypolicy
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#6Resource

Free Workshop: Dan Siegel's 10 Clinical Tools from Interpersonal Neurobiology

Dan Siegel's Interpersonal Neurobiology framework gave us the Window of Tolerance and the Hand Model of the Brain — this free workshop teaches his 10 most effective clinical tools from the source.

IPNBDan-Siegelfree-trainingneuroscience
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